FREE
ReDiscover Me
Workshop
5 Things you need to do to get back to you
(before you became a mom)
Discover How to Breakthrough Old Patterns Keeping You From A Joyful And Empowering Life
After becoming a mom, I lost part of myself.
Though there was much to be grateful for,
I couldn't help but feel lost and unsure of who I was anymore.

- Do you wake up feeling anxious?
- Do you want do things for yourself, without feeling guilty about it?
- Do you sometimes feel anger or resentment toward your loved ones?
- Do you sometimes feel lost and unsure of who you are?
- Are you feeling stuck or unfulfilled?
Join me for this FREE workshop where I help you uncover the ONE lie that is holding you back!
Join me for this FREE workshop where
you will discover the FIVE SIMPLE things you need to do
to get back to you.
I will gently guide you on a path where you will learn:
- 👩👧👦 how to wake up in a state of calm and ease
- 👩👧👦 how to make time for yourself (even when your kids are there)
- 👩👧👦 how to live an empowering life without the mom guilt
- 👩👧👦 how to feel happy and joyful, even on your toughest days
- 👩👧👦 how to build and keep simple boundaries
- 👩👧👦 how to handle "mommy-brain" with ease and confidence
ReDiscover YOUrself within the role of motherhood.
ReDiscover what brings you joy with ease and simplicity.

We'll guide you through the 5 Pillars of Self Care where you'll learn:
- 🧘 Ways to disrupt your frustration and anger from going into a downward spiral
- 🧘🏻 How to turn overwhelm and exhaustion into abundance
- 🧘🏼 Move away from the negative tailspin of shame and guilt
- 🧘🏽 How to set boundaries and dissolve limiting beliefs that are holding you back
- 🧘🏾 Breakthrough old patterns AND new barriers keeping you from putting yourself first
Taking care of myself
doesn’t mean ‘me first.’
It means ‘me, too'.L.R. Knost
Self-care is not a waste of time; self-care makes your use of time more sustainable.
Jackie Viramontez

It feels like I'm giving the importance to me, which is highly needed.

New Date coming soon. Register above to be kept in the loop.
This workshop usually runs on a Saturday at 10am EST.
1 hour
YES!!! If you’ve registered but are not able to make it, simply email me and I’ll send you part of the replay.
Once you fill out the above info, you’ll get an email with a zoom link! Be sure to check your junk mail and put us in your contacts (support@evolvingnatalie.com)
Nothing! I want to help moms reDiscover who they are within the role of motherhood with SIMPLICITY & EASE!
Because you DESERVE it!! You CANNOT be the best mom/partner if you give from an empty cup. I’m going to help you be your best so you can be the best mom too.
This is exactly why you SHOULD! Trust me, I know first hand, how difficult it is to see past the day to day AND it’s possible. Come see how!
I get that – and that is exactly why you should come. I’ll show you a very simple and effective tool that WILL begin to make a positive difference for you.
The biggest challenge I hear from clients is: I don’t have time.
I get that (it’s exactly what I experienced when I first stated this journey). I’ll walk you through the neurobiological component which is LIFE CHANGING!
Afterward, you’ll think “Why didn’t I do this sooner?”
Saturday October 23rd @ 10am EDT! Register now to be on the list for this FREE workshop!
10am EDT.
1 hour
Once you fill out the above info, you’ll get an email with a zoom link! Be sure to check your junk mail and put us in your contacts (support@evolvingnatalie.com)
Nothing! I want to help moms reDiscover who they are within the role of motherhood with SIMPLICITY & EASE!
Because you DESERVE it!! You CANNOT be the best mom/partner if you give from an empty cup. I’m going to help you be your best so you can be the best mom too.
ABSOLUTELY – we’ll take you step by step and help you get clear on what what Self Care looks like for YOU!
ABSOLUTELY – we’ll take you through deepening your practice and habit stacking for a successful routine!
ABSOLUTELY – we’ll walk you through what it takes to maintain consistency and embody a routine that works for you!!!
I know, first hand, the incredible difference it can make when you start to prioritize yourself too!
The positive impact you'll have on your family is immeasurable -
and it all starts with 5 SIMPLE things.

Join Natalie on this journey that will help YOU reDiscover who you are - with SIMPLICITY and EASE.
Your Coach:
Natalie Syrmopoulos
About Natalie Syrmopoulos,
Hon. BA Psychology, BA Edu., DBT & IFS Therapy
Natalie Syrmopoulos is a certified Connected Parenting© coach & educator, Internal Family Systems facilitator, best-selling author, and the founder of the Evolving Families Summit; an online series that has supported thousands of families to empower their parenting.
Currently, Natalie is a Connected Parenting© Practitioner, supporting families weekly by helping them find joy and ease in their parenting journey. Having been a teacher and now a parent of two strong-willed, gladiator kids, she combines practical solutions with life-long sustainable practices, empowering parents to be the change they want to see in their family. Clients leave their sessions equipped to bridge the gap between being the parent they’ve always envisioned with the reality of meeting everyday challenges with confidence and ease.
For more about Natalie and ways to work together, click here.